Well good morning or late night, your choice. ;-) So I talked a little about water intake yesterday and how it's difficult for me to drink a lot of water when I drink other beverages like coffee, tea, protein shakes, etc. Also having to use public restrooms is a logistics nightmare. I work from home now 100% or a cafe, but if I'm out and about drinking all this water, I find it hard to find acceptable facilities where I don't have to purchase something to use the restroom. I'm doing all this complaining and then I read more about what water does for our bodies. I found two articles that basically shut down all my excuses!
drinking more water,
myths about water
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Cloud Gate AKA "The Bean" in Chicago's Millenium Park |
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King Arthur's Court in the Hotel Intercontinental |
So this is the post for Sunday 10.18.15 day 11 of my journey. I went all over downtown Chicago visiting really awesome architecture for Open House Chicago #OHC2015 and took some amazing photos (well as amazing as my little point and shoot will let me).
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One of my favorite buildings 35 E Wacker Drive |
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Graffiti art stairway at Tokyo Freehand Hotel |
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Top of the Wrigley Building |
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The Aqua Building |
We (my friend Tanya and I) had a few healthy options for lunch; Protein Bar won our money. This is the Baja Chicken Salad, I thought about not getting the blue corn chips, but I was really hungry. We ate late around 2:30.
Breakfast was gluten-free cereal from Trader Joe's and almond milk. I'm pretty sure I have to give up this cereal, it's high in sugar.
Dinner was leftover gluten-free pasta with ground turkey.
This was a fun filled day, I really love taking pics, especially of architecture and flowers. I almost made my step goal (12K) I got over 10K steps on my Fitbit. Well, I am out for the count. Have a great morning and healthy day!
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