This is the part that I get so mad at myself for ALL the time! I started off the year at 255 gained 16 pounds, lost 12 pounds. Had I just stayed at 255 lbs. and lost 12 pounds I'd be 243 lbs....ARGH! If I add up all the weight I've lost over the past twenty years I'd probably weigh 150 lbs.
More goals to come, in the next few posts. My breakfast today was at #NextDoorCafe, it was the Logan Square smoothie with avocado and an almond latte.
Lunch was...
baked chicken, zucchini, swiss chard, tomatoes, onions and garlic |
wheatgrass shot from #cityharvestcafe |
Dinner was a trip to #CrispChicago I ordered the Original Bad Boy Buddha, so delicious!
Hope today was a good day for you, food wise I think I did well. Be happy and healthy!
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